1:1 posture & pain relief coaching · 4 winners
$3,000 coaching scholarship giveaway
1 full-ride + 3 partial scholarships for women ready to move without pain, stand taller and feel at home in their body again. Applications close midnight, Tuesday October 27th.
Applications close midnight, Tuesday October 27th and the winners will be announced on Wednesday!
1
Full ride
3
Partial spots
Oct 27
Applications close
What you could win
1:1 posture & pain relief coaching
Everything you need to move better, personalised to your body and your life.
Posture & movement assessment to find the root of your pain
Custom corrective exercise & strength program
Mobility and core rebuilding (postpartum-friendly)
Direct messaging with me in the app
Regular check-ins and program adjustments
Daily habits for sustainable, pain-free movement
Who this is for
This scholarship is for you if...
You don't need another extreme program. You need a coach who understands your body.
01
You live with neck, shoulder or back pain
Desk days, pregnancy, carrying little ones... and it's quietly become your normal.
02
You're scared exercise will make it worse
So you avoid it, and feel weaker and more disconnected from your body every month.
03
You're done with quick fixes
You want a gentle, realistic plan that fits around work and family.
04
You're ready to feel like yourself again
Standing tall, moving freely and trusting your body to show up for you.
FAQ
Questions and answers
01
How do I apply?
Fill in the short application at the top of this page. Applications open Friday, October 23rd and close at midnight on Tuesday, October 27th.
02
What's the difference between the full and partial scholarships?
One woman wins a full ride: her coaching is completely covered. Three more win partial scholarships, joining coaching at a reduced rate.
03
How are winners chosen?
I personally read every application and choose the women I feel I can help most, based on your story, your goals and your commitment.
04
Do I need to be fit already?
Not at all. Everything is built around where your body is today, including pain, injury history or postpartum recovery.
